{"id":7846,"date":"2024-04-01T08:15:42","date_gmt":"2024-04-01T08:15:42","guid":{"rendered":"https:\/\/www.btaytd.org\/web\/?p=7846"},"modified":"2024-04-01T08:15:48","modified_gmt":"2024-04-01T08:15:48","slug":"saglikli-yasam-farkindaligi-egitimlerinin-son-oturumu-gerceklesti","status":"publish","type":"post","link":"https:\/\/www.btaytd.org\/web\/tr\/saglikli-yasam-farkindaligi-egitimlerinin-son-oturumu-gerceklesti\/","title":{"rendered":"SA\u011eLIKLI YA\u015eAM FARKINDALI\u011eI E\u011e\u0130T\u0130MLER\u0130N\u0130N SON OTURUMU GER\u00c7EKLE\u015eT\u0130"},"content":{"rendered":"\n<p>Bat\u0131 Trakya Az\u0131nl\u0131\u011f\u0131 Y\u00fcksek Tahsilliler Derne\u011fi b\u00fcnyesinde faaliyet g\u00f6steren Mesleki Tan\u0131t\u0131m ve Rehberlik Kolu, 29 Mart 2024 Cuma g\u00fcn\u00fc \u00f6\u011frencilere y\u00f6nelik \u201cSa\u011fl\u0131kl\u0131 Ya\u015fam Spor ile Ba\u015flar\u201d ba\u015fl\u0131kl\u0131 bir e\u011fitim program\u0131 ger\u00e7ekle\u015ftirdi. Etkinli\u011fe konu\u015fmac\u0131 olarak kat\u0131lan spor e\u011fitmeni sn. Harun Molla, sunumuna spor kavram\u0131n\u0131n tan\u0131m\u0131n\u0131 yaparak ba\u015flad\u0131. Spor ve egzersiz kelimeleri aras\u0131nda ayr\u0131m yapankonu\u015fmac\u0131m\u0131z, sporun rekabet i\u00e7erisinde ger\u00e7ekle\u015fen bir etkinlik oldu\u011funu, egzersiz denilen etkinliklerin ise y\u00fcr\u00fcy\u00fc\u015f, ko\u015fu gibi g\u00fcn i\u00e7erisinde yap\u0131lan fiziksel aktiviteler olarak tan\u0131mlanabilece\u011fini aktard\u0131. Akabinde konu\u011fumuz sporun faydalar\u0131 konusuna girdi.D\u00fczenli olarak ger\u00e7ekle\u015ftirilen sporun fiziksel dayan\u0131kl\u0131l\u0131k sa\u011flad\u0131\u011f\u0131n\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirdi\u011fini, ruh sa\u011fl\u0131\u011f\u0131n\u0131 ve zihinsel kapasiteyi geli\u015ftirdi\u011fini, \u00f6zg\u00fcven sa\u011flad\u0131\u011f\u0131n\u0131 aktard\u0131. Egzersiz yapman\u0131n uzun vadede kalp ve akci\u011ferlerin g\u00fc\u00e7lenmesini sa\u011flad\u0131\u011f\u0131n\u0131 ve bu y\u00fczden kalp krizi, diyabet ve kanser gibi hastal\u0131klar\u0131n ortaya \u00e7\u0131kma olas\u0131l\u0131\u011f\u0131n\u0131 en aza d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc ifade etti. Ancak b\u00fct\u00fcn bu faydalar\u0131n do\u011fru beslenme olmadan ger\u00e7ekle\u015femeyece\u011fini vurgulad\u0131. Sunumun sonunda \u00f6\u011frencilerden gelen sorular\u0131 cevapland\u0131ran konu\u015fmac\u0131m\u0131z spor yapman\u0131n e\u011fitim ba\u015far\u0131s\u0131n\u0131 da olumlu y\u00f6nde etkileyece\u011fini belirterek konu\u015fmas\u0131n\u0131 tamamlad\u0131.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/3-1024x576.jpg\" alt=\"\" data-id=\"7847\" data-full-url=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/3.jpg\" data-link=\"https:\/\/www.btaytd.org\/web\/?attachment_id=7847\" class=\"wp-image-7847\" srcset=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/3-1024x576.jpg 1024w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/3-300x169.jpg 300w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/3-768x432.jpg 768w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/3-1536x864.jpg 1536w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/3.jpg 2032w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/2-1024x576.jpg\" alt=\"\" data-id=\"7848\" data-full-url=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/2.jpg\" data-link=\"https:\/\/www.btaytd.org\/web\/?attachment_id=7848\" class=\"wp-image-7848\" srcset=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/2-1024x576.jpg 1024w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/2-300x169.jpg 300w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/2-768x432.jpg 768w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/2-1536x864.jpg 1536w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/2.jpg 2032w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/1-1024x576.jpg\" alt=\"\" data-id=\"7849\" data-full-url=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/1.jpg\" data-link=\"https:\/\/www.btaytd.org\/web\/?attachment_id=7849\" class=\"wp-image-7849\" srcset=\"https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/1-1024x576.jpg 1024w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/1-300x169.jpg 300w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/1-768x432.jpg 768w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/1-1536x863.jpg 1536w, https:\/\/www.btaytd.org\/web\/wp-content\/uploads\/2024\/04\/1.jpg 1914w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bat\u0131 Trakya Az\u0131nl\u0131\u011f\u0131 Y\u00fcksek Tahsilliler Derne\u011fi b\u00fcnyesinde faaliyet g\u00f6steren Mesleki Tan\u0131t\u0131m ve Rehberlik Kolu, 29 Mart 2024 Cuma g\u00fcn\u00fc \u00f6\u011frencilere y\u00f6nelik \u201cSa\u011fl\u0131kl\u0131 Ya\u015fam Spor ile Ba\u015flar\u201d ba\u015fl\u0131kl\u0131 bir e\u011fitim program\u0131 ger\u00e7ekle\u015ftirdi. Etkinli\u011fe konu\u015fmac\u0131 olarak kat\u0131lan spor e\u011fitmeni sn. Harun Molla, sunumuna spor kavram\u0131n\u0131n tan\u0131m\u0131n\u0131 yaparak ba\u015flad\u0131. Spor ve egzersiz kelimeleri aras\u0131nda ayr\u0131m yapankonu\u015fmac\u0131m\u0131z, sporun rekabet<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.btaytd.org\/web\/tr\/saglikli-yasam-farkindaligi-egitimlerinin-son-oturumu-gerceklesti\/\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":8,"featured_media":7849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94,88,62],"tags":[],"class_list":{"0":"post-7846","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fotograflar","8":"category-haberler","9":"category-mesleki-rehberlik"},"_links":{"self":[{"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/posts\/7846"}],"collection":[{"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/comments?post=7846"}],"version-history":[{"count":1,"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/posts\/7846\/revisions"}],"predecessor-version":[{"id":7850,"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/posts\/7846\/revisions\/7850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/media\/7849"}],"wp:attachment":[{"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/media?parent=7846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/categories?post=7846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.btaytd.org\/web\/wp-json\/wp\/v2\/tags?post=7846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}